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WELCOME TO KLZ METHOD

INTUITIVELY Guided TRANSFORMATION

HIIT, Boxing, Strength & Ab Workouts, Yoga Classes, Breathworks, Kundalini Kriyas, Mudras, Affirmations together in a cohesive membership that reconnects to the physical, mental emotional and energetic bodies

JOIN THE COMMUNITY

A SYSTEMATIZED APPROACH FOR COMING INTO A DEEPER RELATIONSHIP WITH YOUR MOST AUTHENTIC SELF

Explore FREE videos......

Chakra Course Intro
Intro Video: Promo Video
Intro Video: Welcome
Intro Video: Warm Up
Intro Video: Boxing Basics
Intro Video: Adi Mantra

BEGIN YOUR JOURNEY

BREATHWORK Ranging from energizing breathworks, to cooling and soothing techniques, the power of the breath is something that offers a quick and easy solution to our physical and mental ailments; and they can be done anywhere KUNDALINI Ancient technology known to fast track spiritual awareness through specifically formatted kriyas. STRENGTH TRAINING These workouts focus on medium to heavy weight and amplify root chakra grounding. Class formats include fewer repetitions that allow an opportunity to slow down and anchor into the movements. HIIT WORKOUTS Medium to light weight and higher repetition sets get energy moving, activating the solar plexus chakra AFFIRMATIONS Scientific studies prove how beneficial affirmations are specifically when practiced regularly. Whether listened to in a relaxed state of mind, spoken out loud or written out, these mantras build and activate self-competence.

TESTIMONIALS

This program is a container of magic and you will walk away with more than just a transformation!

Victoria

I needed to find a new connection and passion for workouts and that it what KLZ Method did.

Tawnya

There are deeper purposes and meanings to life in order to bring those forward, I really needed this coaching.

Cassie

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KLZ METHOD is accessible on over 1000 devices including iOS devices, Android devices, MACs, PCs, streaming media boxes such as Roku, Apple TV, Chromecast, and Nexus Player.

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